Okay, time for a quick update.
I’m still fighting the virus and gulping down cortisone to combat the inflammation that’s causing my asthma to go haywire. Anyhow, I’m still working as much as I can from my little home office. The new website for the Swedish Bodybuilding and Fitness Federation is taking form and should be online during next week. It’s built on a modified CMS (Joomla) and customized by me to fit the federation’s needs.
I’m also working on the video project with Stadium, writing exercise instructions, training guides and sample training programs. This online service will rock! I’ll keep you all updated on the progress.

If you enjoyed my article “Kardio Suger” (Cardio Sucks) that ran in BODY Magazine last year, you’ll probably like this article that recently ran in LA Times:
Interval training gains in popularity

This entry was posted on Friday, January 19th, 2007 at 10:40 am and is filed under News and happenings. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.